Cidamna
thu
1.Sisan
Cancer a dam nading zatui
(Sisan cancer pen a dam zolo zah dongin lauhuai hi.
Nuntakna nangawn beilawh thei hi. A kibawl thei zongin sum tampi bei hi. Tua hi
a, sisan cancer a dam nading a ol mahmah zatui bawlzia khat gen ding hi hang.)
Lengthei (Pine apple) tawh…..
1. Lengthei (Pine apple) min pum 5 a hawng met in a tui suuk ding hi.
2. A tui-teng thawlvang lian sungah koih ding hi. A
thawl sin lo-in nisa-ah ni 4 sung pho ding hi. (nisa tha tawh a huan dan suak
hi.)
3. Tua lengthei tui ni khat 3 vei ta dawn ding hi.
Dawn khat hai lang bek dawn ding hi.
4. Gil sung dam lo, sungpai thei cih mite in tua
lengthei tui sungah ci tawm no khat khah thuah thei hi.
5. Ni 7 sung bang nek khit ciangin ni khat 2 vei bek
ne ding hi. Ni 30 bang ciangin sisan cancer dam siang sitset thei hi.
Theih ding:Tua bang natna a nei mi in sa sungkua
tuamtuam leh aktui, vatawt tui cihte a dam dong ne lo phot ding hi. Damna
dingin mi tungah kihawmsawn thei hi.
(100% dam lian hi cih sin phot lohin ki theilo hi.
Lamet bei, mangbangte in sintheih thu hoih
khat hi. A sinkha lo dingin Topa’n thupha hong pia hen! Zomi Siamsin Library
Post) Credit & Source: Zomi Siamsin Library Post
2.
Ih paih den Nunun mu hoihna Ahoihnate:
1.Sin Cancer
2.Pumpi/GilpiCancer
3. Tuap Cancer
4.Kal natna
5. Thaguina
Abawl dan leh nek dan ding
1.Sin Cancer | Nunun mu pen sin lam natna zatui hoih mahmah ahi hi. Sin cancer te a dingin
hoih kan lai hi.
2. Tuap Cancer | Nunun in tuap anatna hong om ding lak ah hong dal a tua ban ah a omsa natna hik damsak hi. Tuap cancer zong dam sak hi.
3.
Pumpi /Gilpi Cancer | Pumpi/
Gilpi cancer dam sak thei a pumpi/gilpi natna limlim a dingin hoih hi.
4.Kal
(Kidney )natna | Zun
kawng (lampi) siang sak a, kal a suang/nin om zong pai khia hi.
5.
Thaguina | Kawngna, Thaguina, nei ta dingin hoih mahmah hi.
Abawl
dan
Nunun mu pen la inla, na khatvei nekna adingin annekna sikkeu (table spoon 1) khat hileh hoih hi.Na deng zan dinga anek nop nadingin cikhum hel in. Tua danin ne ding hiteh. Nek haksa nasak luat leh zong deng zan inla, eg. Lengthei-tui hel inla dawn in. Hih ka hong gen Juice te ah polh inla dawn in. Juice dangte pen zang kei hamtang in. Ki lemlo kha ding hi. Ni khat khat vei nek ding hi a kha 1 sung na nek leh na natna hong dam ding hi. Na kilem leh lemloh kalkhat khit ciang kithei ding hiteh.
