CIDAMNA
TAWH KISAI
Thupi ka sak luat man
leh a kuamapeuh a ding theih huai sa ka hih man kong copy hi.
Lungtang natna (Heart
Attack) tawh nisimin mi tampi si den uh
hi. USA gam bekah kum khatin mi 278,000 val bang lungtang natna tawh puk den uh
hi. Leitung bupah bel 28 million val bang kum simin lungtang na in si hi.
Lungtang natna kipatna thubul 2 pen:
1. Neek leh dawn (
Sathau' saturated fat) tam lua. Bawng thau bang sia pha deuh.
2. Pianpih natna
(Hereditary)
Hih a nuai a symtoms
khat pepeuh na neih leh zato zuan pah in.
Symtoms: ( Lungtang
nat ma bang ci thei)
1. Chest Pressure:
Awm bing na den pong.
2. Cold: A ayemih denden lungtang natna neisate.
3. Fatigue: Gim den
pong hel.
4. Shortness of
breathe: Husam den keei. A hang pen thagui sungah athau kidimin Oxygen lut zolo
in husam den.
5. Dizzy & Cold
Sweat : Lungam pialpual in khua ul neel kaaikaai.
6. Tiredness : Nasep
ham sem lopi na gim pahpah leh lauhuai.
* Zomite sungah zong
heart attack hong khang semsem dingin ka um hi. A hang pen gamdang kitung
zihziahin i neek i dawn te tam lua in ki thauu neenaa keei ta hi.
Exercise bawl denin
la sa meh leh sathau khiap ne zaw ta hi.
Cre:
American medical journal
Ref: Dii Cing FB
Timeline
