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Friday, October 7, 2016

Cidamna Khawk





Cidamna Khawk

Zun (Urine) ih cih pen i nek i dawn khempeuh pan pumpi ading akisamteng a kihup khit ciangin a kisam nawnlo aval tui, a khum dat, lungno tuamtuam leh a dang dat tuamtuam (electrolytes) cihte a kihel pumpi pan apusuak tui ahi hi.


Zunthakna in:


1.     Pumpi a ding akisamlo ahoihlo teng hong hepkhiat sak hi.

2.     Pumpi ading Electrolytes (Potassium, Sodium, Calcium) akisam zah a tam lo a tawmlo-in hong lep sak hi.

3.     Acid-base homeostsis zong ahoih bekin hong lepsak hi.

4.     Sikhanna (ahkl) sikiamna pan zong hong dal hi.

Tua ahih manin zun a suah hun simin thak pah ding kisam hi.


Pawlkhatte in mawtaw tawh khual gamla a zin ciangin mawtaw khawlsak ngamlo ahi zongin, TV et laitak laklawh salua ahi zongin, zingzun suak napi ihmu nuamlai lua ahi zongin, lokho/ huankho laitak ka ma tun phot ning ci-in, a hang tuamtuam tawh zun ki-iip teta thei hi.

Tua bang zun -iiptetana in pumpi cidamna tampi hong susia

thei hi.

1. Zun-iip zawhloh natna ( Incontinence) hong ngah sak thei hi.

Zun na iip pahpah leh zun hong iip zosak zun kholna (Urinary Bladder) satakte hong thanem thei hi. Hong nem leh zunthak ciangin zong a vekpi-in kitha khin zolo aa zun tawmta kikhol thei hi. Tua in zun suak pahpah sak hi. Kum tam semsem lehang zun-iip zawhna tha hong kiam semsem aa lupna tung zunteh cihdante hong piang thei hi.

2.  Zun kholna leh zunthakna lampi tengah lungno lutsak hi. (Urinary tract infection)

Sawtpi zun-iipna in zun sung aa kihel lungno tuamtuamte, guu a piangsak thei dat tuamtuamte a kikhol tawh kibangin zunkholna leh zunthakna lampi tengha tua lungnote lut thei hi.


Zunthakna lampi damlote' kihil ziate:


1. Zunsip

2.  Zun sa

3. Zun suak pahpah

4. Taii na

5. Luaksuakin luakhia

6. Cisa

Mikhat leh khat zun iip zawh tan kibanglo hi. Zunkholna i aphacia ( a golna, a neuna), tuidawn leh dawnloh, thuakzawhna hat leh hatloh cihbangte tungah zong kinga hi. Ulian khat in zun tui keu nih bang nai 2-6 dong iip zo hi ci hi. Pawlkhat nasep hat (gtn. van guang van suahte) in sun thapai iip zo uh hi ci hi. Zun-iip kisek kha lecin zunkholna leh zun lampi damlo sak thei bek thamlo-in kal sungah suang taang sak thei hi. Adang natna tuamtuamte zong piangsak thei lailai hi.


Agelh: Sianu Vung Hau Lun

Ref: Dr Khin Moe Moe ( Good Health Journal 586). Urinary System (Wikipedia)

Urinary Tract Infection (Wikipedia) Source: Internet

Vol . 2  Conference Thu kizakna         Jul- Sep, 2016

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